This morning stomach sore - fast off

150 cal. coconut yogurt chocolate 

0 cal. 1stick Green2o +8oz H2O

0 cal. 16.9oz Pellegrino

10 cal. Ginger lemon KeVita probiotic 

I may restart MC Sunday & go to next week. Figure out new sugar dose. Or try with less senna Cleanz T, liquid only.

Cleanz T day 1

Day 1:-

 breakfast

Last food/oils for cleanse- 1/2 avo with vegan pesto.

1 serving Go! Nitrimax

Drank 1 capsule Cleanz T 

--------------afternoon- evening

28oz Maple syrup+H20- mixed 1/2 cup black coffee+ cayenne pepper (will try cut out coffee)

1 small Pelligrino

3L H2o

cleanz T and start master cleanse

After 2-3 weeks of food poisoning and my coffee spiked with rat poison Coagulation happened and other drinks being "off" - the Amla I took seemed to make my stomach better. 2days  with Amla.

I took 4 Cleanz T pills with H2O when the bottle arrived. Nothing noticeable or different happened. 

Last night I broke open 1CleanzT capsule and made hot tea. I drank it and slept well. I also had 1scoop Go! Nitrimax . I woke up with my stomach feeling a bit more calm and settled. 

This morning, I started 1scoop Go! Nitrimax in hot water. My morning vitamin C and some replacement to the food poisoning I got from raw organic beets at the salad bar. I made a quart Green 2o and a cup of Green2o hot tea. I poured my vegetarian sourced Emergen-C MSM packet in it and it fizzed for a while 50seconds...without exploding. We know Green 2o can't be mixed with sparkling mineral water without a green fountain explosion. Jeff also told us it doesn't work to try make Green 2o fizzy.

I took some extra BioSil (3) caps this morning. 

And, I made a 16oz Cleanz T with hot water to drink later today.

- My real food meal today $15 @ Blue Tree was a "pasta" salad made of raw zucchini strands coated in oil with 3slices of coloured peppers and 2 olives. I added a large split pea soup with carrots that seemed to be grain free. Tasted a little Ethiopian even with the Rosemary. 

That's all so far. Day not over. I am not ready for the cleanse yet. Need to pick up maple syrup.