This morning stomach sore - fast off

150 cal. coconut yogurt chocolate 

0 cal. 1stick Green2o +8oz H2O

0 cal. 16.9oz Pellegrino

10 cal. Ginger lemon KeVita probiotic 

I may restart MC Sunday & go to next week. Figure out new sugar dose. Or try with less senna Cleanz T, liquid only.

Cleanz T 7 days Mc Cleans 2days

Just killed the MC cleanse after intense upper abdominal pain that making me sick, mucoids. I'll try it again when my stomach has calmed down, 

Things wrong with MC for me:-

• sugar

• coming off cleanse orange Juice - I don't drink juice or eat much fruit + sugar issue

In a few days I've concluded the Mc is close to my daily regular caloric intake & has more sugars. I feel better with less sugar, though I love maple syrup.

just been through tons of stress.  It is however day 7 for simple Cleanz T cleanse I started last Thursday. I tried to add on. 

Will try again another time without Cleanz T. I think the combo too much.