Bugging out & H20

Happy to see that a company (Swedish?) is pro Child In Africa, or anywhere on the globe. I received some LifeStraw filters and am going to try them. I do want to order a seed bucket and plant them in Hawaii to see how hearty the seeds are. Appx $62. 

The last garden I planted in 12a microclimate was exposed to toxic mold and the non-heirloom seeds didn't yield anything edible. The non-heirloom was a deformed and sickly generation miles away from the original plant generation.

My revised dietary supplement regimen

K*new supplements in past 2 years as of May 2016- due to issue with nutritionist. 

Joints, skin, muscles

BioSil 

* Emergency-C MSM

Go! Nitrimax 

Alkaline plant based- 

Green 2o- fulvic minerals & chlorophyllins

Brain

* Cogniflex (capsule not veg)

Grain & fruit free & soy free protein 

* Vega Sport Performance Protein 30g

Blanched slivered almonds

Eat 1-2 salad/steamed veggies based meals a day= low calorie.

Having issues adding enough healthy calories for workouts.