Oregano/Mint in my Pauoa Valley Vegan Chile

There are several names for this plant I used in Hawaii called "oregano" or "mint". It's akin to the black salt I used Hawaiian black salt (combo of activated coconut charcoal and Hawaii sea salt) and NOT the sulfur-infused Kala namak the black salt from Pakistan. In the Hawaii rainforest, it grew in cascades over the rock/stone retaining walls of our garden. Once in a while things were cleared out or cut back, leading to a large pile of fresh leaves. Instead of the mana going to waste, I decided to blanch the thick fleshy oregano leaves into 2-3 pounds for freezing. (enough to pack a larger Freezer bag) And, then craving a chile opted to use these blanched leaves for a base instead of pure tomato. There is a very long list of names for this large-leafed oregano or mint used in folk medicine (2) in over 20 countries from Asia to Europe, South America, and tropical islands. 

Latin name: Plectranthus Amboinicus, Variegated or Lamiacaea:

Names used across the world or Synonyms in romaji for Plectranthus Amboinicus (1):  Thick leaf thyme, broad leaf thyme, Indian Borage, Pashan Bhedi, Karpooravalli, Patharchur, Torbangun, Daun Kutjing, Daun bangun-bangun, Pokok bangun-bangun, Latai, Suganda, Oregano, Puerto Rican oregano brujo, Cuban oregano, Sup mint, French thyme, Indian mint, Hom duan huu suea, Niam huu suea, Indian Borage, Country borage, Spanish thyme, Mexican mint, French thyme, Indian mint, Can day la, French thyme, Spanish thyme, Broad-leaf thyme. 

mild Pauoa Valley Chile (2016) at Vegan Rainforest Chile -bio hack- (2016) Pauoa Valley, Hawaii 

Additionally, after searching for common names for the Hawaii Oregano or mint to bring clarity to my recipe;- On 12/08/2022 I attended a Dr. Tau Braun Q& A. (Yesterday in terms of relation to this article). He mentioned terpenoids in some approaches to treating snake venom. When I was in Hawaii during this time June 2013-2018 several random people used to approach me and say "Hawaii doesn't have snakes." If you want to call these people perps of DoD gangstalking please do. So I took a quick look into searching for terpenoids with this Oregano, Plectranthus Amboinicus, and found a di-terpenoid (4) correlation. 

"The leaves of the plant are often eaten raw or used as flavoring agents, or incorporated as ingredients in the preparation of traditional food. The literature survey revealed the occurrence 76 volatiles and 30 non-volatile compounds belonging to different classes of phytochemicals such as monoterpenoids, diterpenoids, triterpenoids, sesquiterpenoids, phenolics, flavonoids, esters, alcohols and aldehydes."(4)

Then was quickly bound a correlating to Snake venom with Plectranthus Amboinicus article(5)  in the scientific article search. Though this is not my area of academic knowledge, I know that the time of the onset of my symptoms June 2013- November 2013 was when I made this vegan Plectranthus Amboinicus Chile recipe. I visited a homeopathic nutritionist in the early spring of 2014 and had gone for allergy testing at the hospital by the time my biotoxin illness was attributed to my severe issues of the biomechanical shutdown.  It is well documented since the 1960s and 1970s that Hawaii is a known DoD research experiment on the non-consenting public. I lived with very friendly people at the time, where some transient businessmen who contracted with the Feds for Hawaii infrastructure also resided. All of us at the property probably was exposed to natural or unnatural bio-toxins.

References:

  1. Arumugam G, Swamy MK, Sinniah UR. Plectranthus amboinicus (Lour.) Spreng: Botanical, Phytochemical, Pharmacological and Nutritional Significance. Molecules. 2016 Mar 30;21(4):369. doi: 10.3390/molecules21040369. PMID: 27043511; PMCID: PMC6274163.

2. Lukhoba CW, Simmonds MS, Paton AJ. Plectranthus: a review of ethnobotanical uses. J Ethnopharmacol. 2006 Jan 3;103(1):1-24. doi: 10.1016/j.jep.2005.09.011. Epub 2005 Nov 9. PMID: 16289602.

3. "Three oreganos to know and grow" from Hawaii Horticulture, A Blog about gardening and plants in Hawaii. http://hihort.blogspot.com/2011/10/three-oreganos-to-know-and-grow.html

4. Arumugam G, Swamy MK, Sinniah UR. Plectranthus amboinicus (Lour.) Spreng: Botanical, Phytochemical, Pharmacological and Nutritional Significance. Molecules. 2016 Mar 30;21(4):369. doi: 10.3390/molecules21040369. PMID: 27043511; PMCID: PMC6274163.

5. Villalta-Romero F, Gortat A, Herrera AE, Arguedas R, Quesada J, de Melo RL, Calvete JJ, Montero M, Murillo R, Rucavado A, Gutiérrez JM, Pérez-Payá E. Identification of new snake venom metalloproteinase inhibitors using compound screening and rational Peptide design. ACS Med Chem Lett. 2012 Jun 14;3(7):540-3. doi: 10.1021/ml300068r. PMID: 24900507; PMCID: PMC4025828.

Garlic today

Today, I finished making the tomato sauce I began yesterday. And also cooked remaining tomatoes and eggplant-- to which I decided to put garlic into and make an eggplant roulette flavor. What I wound up with (aside from heartburn) was something that tastes close to my old college favorite boxed organic vegan eggplant roulette. 

I skipped eating garlic for most of the past several years. 

Though I cooked and jarred my way through a spiritual healing conference. I finally sat down as the online conference streamed live from Geseke continued.

After DH shared a moving truck driving story, I was stunned I could relate to the situation on any level. And somewhere after that and before a music performance happened- I sat quietly and felt a spine tingling up my back to my shoulders.

So, I wonder how many things changed today in my biochemistry. I typically don't eat that much nightshade or garlic 

And I had quite a day spiritually.

Was it vampire removal of the European flavor of garlic? Or was it an invitation for spiritual evil by consuming the night blooming evil garlic plant that Krishna's followers abstain from eating?

 Strange.

Yet articles say there is an adrenaline rush when the spine tingling happens -in absence of any damage.

My personal beliefs

My life is abnormal and strained as a 1st generation Japanese-American. My to whom I was born was a Japanese National,, from a country that once practiced Buddhism and Shinto religions. My State Actor father was raised Catholic, with the Philadelphia Sisters of Mercy overseeing his education.

Today, I identify myself as an ethical vegan who practices Buddhism when there are appropriate and welcoming Buddhist temples run by devout Asian monks.

In 2020, a Judge in London ruled that vegan is a personal belief that should be treated like a religion. In Pennsylvania, NY, Virginia, it's not something that is upheld for me while the Feds or Local hackers control and steer my employment options and psyche into despair. I was able to live happily without the psychological stress of compromised veganand Buddhist beliefs quite well in Hawaii. In hindsight, it was a joy to live in Hawaii albeit at the brink of poverty from being physically attacked, sexually abused, and/or berated by some possible US military officer types with possible (PTS) post-traumatic stress.

And since the pandemic, the God focused non-denominatoonal healing group I have belonged to since 2016 has become "a religion" according to Facebook and other powers that be. 

My parents were unbiased about getting rid of me on Sundays by sending me to Sunday school. They had me Baptized Evangelical Lutheran before they themselves became part of the satanic and white supremacist church that dished out heavy abuse at me and my late brother every week. They also had well respected townspeople with astute German Nazi leanings. While my younger brother begged to be freed from the weekly nightmares, hate incidents, and torture from the small Richlandtown, PA  Lutheran Churc in the @980s- I was forced to attend and be confirmed while the white supremacist/Satanic MK ultra type pastor openly threatened my life. It was known that the Pastor's son committed suicide while on LSD and left a recording before falling to his death with a friend at a local quarry. Noone in the community seemed to care how violent this pastor wa towards me. His Sunday school instructors also dished out weekly verbal and racist abuse at me over 12-14years I attended.

In essence, my parents' open policy on religion being a community inclusion organization led to them accepting the local Bucks County culture of pedophiles and white supremacists. They stopped caring about me, called me an evil child, and ruthlessly escalated beatings (from 50-100 lashes of my father's leather belt until I passed out to head strikes until I passed out) meant to silence me. The head blows began at the instruction of my early piano I structor- to beat me in the head like Beethoven - in the masonic style of corporal punishment. Though the attorneys claimed I was less than a dog in training. And my parents viewed me as a sub-himan based on the community (Philadelphia to Bucks County, PA) values They hated me more and more as these evil religious groups of people gained access to me, and possibly my brother at an age when our first memories were developing.

In the end, despite my being able to read and speak english- I was a token community object for pedophiles to abuse. And the kids who were my friends for a few short years in my life seemed to get some type of community praise for bringing me to their churches. Unitarian, Catholic, were just a couple. I was a spectacle in this community that vaguely tolerated me as a human being since I was bi-racial to them- a mud. Back then in childhood, I thought mud meant that I am mixed-race. My Japanese mother was not privy to the local slang and intonation of hate. The term mud connotates many many abusive actions against me as an unwilling child passed around the community for racial and sexual abuse and torture. 

https://www.urbandictionary.com/define.php?term=Mud%20People

If you consider white supremacy a faith,or satanic agenda something normalized under the churches with tax exemption long ago - these people had many ways to fund their agenda for decades.

 

Air, shall we eat reconstructed plein air?

Fibrin. Have you heard of it? Does it make you think of food or protein? There are lots of things that are studied in animal experiments linked to fibrin and it's growth, control, and manipulation for transhuman agenda. And it may already be in the supply chain for consumption.

1. Blood clots 

2. Morgellons

3. Hydra

4. Nano particles such as self assembling Graphene

5. Minerals (Macro to micro)

And the list goes on. Today, there are many ways to grow and innundate the human body aka wetware with bio-nano tech. People across the world are finding this out quickly.  

So while these fibrin experiments were seemingly harmless to human society-- despite the animal fibrin wound research setbacks from new Lazer and RF weapons.

 Ionic structures and interactions have mostly been contained to controlled labs, and environments (controlled by Gangstalkers). Human testing, while illegal in parts of the USA was sought out on patients in Japan's hospitals and other places where US scientists could test their products. But the public is hardly up to speed. 

While articles on about fibrin based aero protein sound like an allusion to long-term bio-engineering studies for sustainable food-- It's really masking a class of potential new bio-warfare. To fully trust science and regulatory bodies and every link in the supply chain to formulate fibrin based protein as a "food made from air".

Are you ready?

Tears

Every day has been "the easy day" in one boring sense of having nowhere to go and time for my brain and heart to understand 

decades of trauma.

Every day, something different seems to surface at the forefront of my concious mind. Another linked up and understood trauma I survived, the behaviors of those surrounding .e during those "unsafe" times.

For a decade, my mantras included the words "safety and security", repeated by the first life coach I hired after college graduation to exit a low paid yet highly visible faculty experience I took on. And like most naieve college grads, was unaware that the sheer racism and microagressions from "bosses" colleagues and clients would drive me away from my career post 9/11. So, they have an excuse for their behaviors. While my life is irrevocably destroyed.

Today was no different from other pandemic days-- I woke with tears streaming from my closed eyes. Sadness that I left the supportive and positive Hawaii community. I think about my time, wasted for the past 6 years especially-- delving into the why and exact legalities of USA criminality, torture, and abuse that is a rampant social construct. While my life is transparent, and worthless to these horrible MSM reporters while they glean the language of posing as a victim and use their funds to be the more capable leader. Yet they turn around and call victims losers to their faces, as a display of their narcissistic personality. Is there a way to circumvent the toxic energy?

That is after all what leadership is, it's about who has the money and resources to do things to help their following live. 

So, how can cyber attacked victims become leaders? I think about this question frequently. Where will more resources come from? This is quite different than targeted environmental and animal rights campaigns. Yet it is easier in many ways to be an environmentalist or fight for animal liberation. The public stature, is simply about being compassionate to animals and the environment. And to largely forget impressing other people in outlandish ways. For me, it's been a long day already. And my only solution is to tell people who are hurting to go out and volunteer to save or help animals and/or the environment.

Strange. My tears are about how much everyone is hurting. And we need some way to fix the planet. 

Transparency today... That's on my mind.

my personal protocol

By Angela M. Kikuchi Kneale

Below is a general outline that I share in my personal recovery from biotoxins story. They were steps I took as an individual to find a solution, and even the involvement of doctors and homeopaths and nutritionists were part of my protocol. However, I am a lifelong non-consensual human test subject of the USA-- Despite being informed about what the USA intended for my life from a young age where I understood adult English speech.

My foreign, Japanese national mother was exposed to Nuclear radiation and fallout post-abombing of Japan. As well as, US biological warfare on Japanese civilians that included contaminated paper money, DDT, and other chemicals intended to cripple Japan's population. Some of my health issues are linked to the US nuclear and biological weapons testing on Japanese post Abombs. 

My protocol for self use:

These items were what I done in various order and repeated:

1. Digestive enzymes

2. Finding toxins in blood

3. Microscopy - 

     Live Blood

     Dried Blood - electron - rental possible at some public universities

4. Reduce Parts Per Million in body

Background:  Some nano-particles are made of toxic and non-biodegradable polymers that were required to be removed from the bodies of animals in animal tests. The government or organizations and companies that put these toxins in my body (see DoD 5240.1R 1986) should have been required to remove them within a 14-30day time frame. The following services were not prescribed or referred out to me. I sought to remove the toxic particles the only way available to me, by live blood donation.

    Live blood donation - easily accessible

         Autologous -- means donate blood for yourself use only.

    Plasma donation 

    New blood cells are produced within 3-4days. Also I targeted rebuilding of new cells under cellular level supervision- aka bioengineering or body building.

5.  Clean intestinal folds

     Colonics series- initially done at onset of my symptoms, within the 1st month.

     Enemas

         maintenance after colonic

     Daily drink of natural ionic toxin binders:

          Chlorella / Chlorophyllins

          Activated Charcoal

6.  Hospital- allergy and chemical sensitivity testing

             basic allergy panel test

             blood test- spin blood /plasma

             Single chemical sensitivity tests

 7. * Caution* some macro minerals are known to assist fibrin self assembly when nano-tech issues are involved.  Large quantities of Calcium, Iodine, Potassium, etc are commonly found in pescatarian and  lavto-ovo vegetarian diets and sport performance nutrition. This was not true in my case as a vegan. But, additional food/digestion complications arose from toxins involved in my circulatory system and my consumption of carbs had to cease completely at the onset of nutritional intervention. Unexpected adverse reactions to food, coatings, chemicals, pesticides, and and other PPM of airborne particles MAY arise until the toxins PPM are sufficiently reduced. I was subsequently recontaminated several times in 3 years. And had to repeat this fasting period with a special diet. This is much different than switching to a vegan starch based diet.

  8.  Maintain alkaline balance to manage remaining toxic particles and biotoxins with appropriate whole foods.

     No citrus allergy so I could eat a whole organic lemon after fasting period.

   No nuts allergies so I could consume high quality raw nuts for a staple meal.

     See Alkaline foods lists by Edgar Cayce, keep in mind macro minerals.

    

another dismal dream

While the quality of life deteriorated through lockdown, unexpectedly, I spent many hours in meditation and prayer.

Part of what drove me to prayer was the escalation of anti-Asian hate and hate acts directed at me each day I was in public 

And the international healing  prayer group I have belonged to for many years has also held it's share of Karen's more than Kens from the USA based communities.

Yet, I reluctantly avoided much of the volunteer leadership who felt more inclined to outrightly say they hate me or they hate Japanese people within a brief introduction.

And despite writing to other volunteer leaders about the incidents that made me feel unwelcome and threatened, I had no response. It was my last refuge online and isolated from any normal social interactions for the past 2 years. 

This morning I woke from my slumber in yet another dismal dream scene. One walking through some beautiful residence with a famous Hawaiian. And stopping to see how polluted and trashed the once pristine Hawaii waters had become. The water was somewhere between NYC trash and rubbish plus Thailand's streams of brown. 

And then a scene where I was job seeking for an appropriate job for my Buddhist and Vegan soul. Yet only dark trades in alsohol and clubs were offered. Even an old college classmate appeared to tell me they have plenty of Jobs at the world xlass alcohol distribution retail store where he works just before then his own face turned blue as if he were dying from a toxic Jab. It was an unusual dream of someone I last saw a few years ago. And with a clear ATF connection due to the workplace. 

I woke to the phone ringing loudly 1st from my hometown and then immediately after from another town and the reality of police from other counties calling for fundraising.

I wondered if there was microwave or RF they directed at the house again. Last night, I had my phone battery run down after a session of activist emails, and put the phone and Bluetooth headset in an old Microwave and unplugged the WiFi router. The TV's were turned off until I finished housecleaning, near 11AM and people returned from post-op surgery checkup. Sometimes the police park nearby to use any portable RF weapons. 

After all, yesterday, I had my phone on again on my drive to town and a PD SUV passed me on my short rural drive. These Police sightings are no longer coincidence since they have targeted and covered up killing my siblings and the abductions I went through over 3 decades I lived in Bucks County, PA. 

The 20+ reports I made to the liberal Department of Justice had inconsiquential impact on my life. Rather I got the sense that they condoned pedophiles in the school employ and local governments sex assaults- on me as "an English learner". 

And today, like my childhood, I am stuck on the USA yet loathe everything about what these people are to me. I hate what these people are at a deep spiritual level.

And because my father is a white man who was USAF w6 and allegedly OSI-- my mother, was unable to fight these people and spare our lives the continued torture.

Today, I'm reaching 50years of age soon. And I have 50years of continued torture, outright discrimination, financial sabotage, and non-consensual human testing by Pennsylvania DeepState to report. Despite the painful wakeup all, I still pray for a positive time in my life where things are "FOR ME" in a positive supportive way. And I believe the USA is totally incapable of providing this for me.

Dream log

Waking from a dream to the sound of a spring thunderstorm. The dream was abnormal for me. Like a synthetic dream in 3d. 

It began with my life of the ocean.

And a person on a large life raft.

Who was watching the water crash into a deep ocean scene with a few people in the water. One lone surfer sitting on a board, had a smooth incoming wave that concealed a very large grey shark like (whale shark) creature many whose closed mouth was many times larger than the man. The man on his surfboard looked our way in horror. 

And the scene changed to a small island. With an arch made of 3 tree trunks and an earthen box-like shelter. One small childlike man with a cleaned gunshot wound to his abdomen. And a dead soldier in uniform. I gave light to the man's wound and focused light with strong intention to draw the bullet and any metals out of the wound. This would remain with one more light treatment for a day or two. Until charcoal was made. I asked God for the person to heal. And, to forgive him any of his sins. He happened to look like Putin, yet seemed like a young boy. 

There was nothing there to support life. It was like exile, or an abandoned military post station. I imagined this was in the Kurils since the sky was chalky grey, and the water looked equally cold and uninviting.

So, i asked God to send food. And a large frond of seakelp appeared in the ocean, as if most of a stalk had broken off.

I took this and hung it to dry. And after taking the wooden arch down, needed some way to start a fire. Without an axe The plan is to burn the wood into smaller sections. So setting fire to it from the middle to make it manageable. 

And lacking a way to start fire, I focused on making the light energy from my hand to start this fire.

Also, for no apparent reason, a beached baby whale appeared on the shore. And I dug a deep trench with my hands so the whale had water from the sea around their body. The whale still needed a deep hole of water to take the weight off their structure.

And a way back to the ocean.

And gathered kindling of plant fibers to dry for the fire. It would take 2-5days for this to be used.

Returning to the wounded man, I blessed the charcoal from the chi fire I started. And to pray on it to be used to keep the wound clean.

The sea kelp made me quite happy, since I need minerals for my diet. And this plant offered me that which I need without killing animals. Yet upon cleaning the plant while wet, I found several live snails and shrimp.

So these life forms need water to thrive in. And I made small pools of water on some crater like sea stones and shells and placed the snails there.

Sadly, this man needs protein to recover, so I offered him a leaf of the kelp with live shrimp and snails, I never touched the (shrimp) prawns with my hands since I am very allergic to this crustacean shellfish. I used leafs of seaweed to wrap the live shrimp/prawns in order to move them.

I told him he could make a soup of them, though in reflection this is a compromise of my spirituality I must contend with as a vegan. But we still needed fresh water. And that he should only eat 1 at a time with some of the green kelp seaweed. The green part helps the body use the protein efficiently, and only 1-2 snail worth of protein (like 1 escargot) is needed in one meal. After some of the wood burned, I would make bowls if we could not find big seashells to use as spoons and bowls. Snails are hermaphrodites and their body contains their sentient brain. They reproduce quickly in one month.

I thought about the baby whale surviving somehow. And was uncertain if this man would help me return the whale to the sea.

I imagined a repeat of some primal tribes using this beautiful baby animal for survival and fishing hooks instead of helping them to the sea. And knowing we saw the large  shark creature in the sea. Made me happy this baby whale was alive.

In this unfriendly climate, I can only ask God for help. And with positive energy, hope that nature senses my intentions. And by returning the baby whale to the sea, still many times bigger than me. That nature would know my intentions and bestow grace and ease of travel on me. And In this dream I wished for my seeds to be seen in my clothing. And I said, this is why. This is why our ancestors took seeds with them to plant on their journeys. 

Here is where the dream splits into multi-verse of realities. Where release of the whale brings the aid of seabirds entangled in a net with a backpack of helpful tools. Or where the death and use of the whale becomes is the finite resources with a suffering period of nothing for punishment. And by returning the baby whale to the sea, an abandoned boat with fuel appears in the nearby sea after a larger whale appeared and breached the days before.

Praying, with God, I ask nature for grace and healing. And for the past sins of all of my relatives who killed humans and animals in war and for food to be cleansed.

In Japanese cultures, they say my karma is heavy from my ancestors. And my karma may have become heavier for normal people to handle because my mother married to her enemies nation that killed so many Japanese. This is quite different as a Japanese Buddhist with ancestral worship than to live Tibetan Buddhist and to be unattached to karmic debts of ancestral worship. 

Yet my Christian Lutheran upbringing taught me I would not reincarnate and can ask God's forgiveness before turning into nothingness.

My light giving practice and connection to God, I feel is stronger. As I asked in the Dreamworld to forgive this man who appeared injured with the thought "it is only skin" and I woke to Tengri the God of my ancient Siberian ancestors as I muttered some words of a thunderstorm blessing in Hebrew.

This is how my spirit world is. I am diverse in my ancestry across Indigenous Siberia, East Asia, and Asia to Europe, and America. That is too much religious practice as a human. And so, I only have my heart, my compassion. And thoughts of acknowledgement.

What is the multiverse today? What is our faith and intention to be with the world. And what options are presented to us, when we offer our assistance to those injured?

Yet what happens when life is good for those who believe in killing? Can we say that they do not experience God's bounty when they kill a creature such as a whale? 

Maybe it is not their nature to have such a frequency that supports life in the same way. And maybe today, in today's modern world we now have those options.

Roasted Yellow Peppers

 There was a surplus of Yellow Peppers as ripe as they could be from 2 cases. 

So today I made some roasted Yellow peppers, brushed with olive oil and doused with a small amount of pepper, fresh basil, and dry basil. Saved a few to have with chili pepper. And, broiled them on the bottom rack until some were slightly brown. They are so sweet and tasty with a small amount of Jasmine rice and shoyu for dinner. This should be plenty for the week. The other peppers are sliced and ready to dip in hummus along with some cucumbers. Bounty of Summer.

My Old Poetry that didn't make sense

 Today, I had a chat with an author about Mind Control and Stargate related technology. So, one of my older tweets from 2018 I made when I returned to the mainland has my college poetry. The part of Torture that i mentioned when writing to the United Nations, is that the perpetrators also had access to all of my belongings in the mainland for most of 9 years. I lost everything that was left at my office in Ithaca, NY. The Landlord, no one ever attempted to call me. And when I was permitted to communicate with my parents;- of course my father happily made sure I would not have my vehicle when I returned. That is one of the other reasons, there is no question in my mind that the father I had was a malicious State Actor. One of the poems is a sonnet entitled 'A Pear Tree Lullaby'. I have other poetry I wrote on an old floppy and zip drive too. I had read some of the poetry at an Eco day poetry reading at college. And some people wondered if I was psychotic, while not knowing that I had been recently diagnosed with Hyperacusis at the Sir Ewig hearing clinic.  

#mkStargate #ti #EM #microwave #HF
A surreal sonnet I wrote 99' after being diagnosed with HF sensitivity & super hearing. pic.twitter.com/YiDVVLBxHi

— intergalactic (@ImperialNewsJ) November 1, 2018

Biotoxin epidemic

1 in 3 people survives this damaging biotoxin

In July 2016 a national health organization made an announcement that 1.5 million people died with this antibiotic-resistant fungus structure in them affecting normal health issues that should not be fatal.

The rate of survival is 1 in 3 people. Toxic Mold is more dangerous than any past disease that has affected the human population.

Facial Scrub for Face Yoga

premixed masks (in packet or tube)
Moisturizing:  Body Shop British Rose
Daily Exfoliant: Freeman feelingbeautiful Cleansing Apple cider vinegar Clay Mask + Scrub
After makeup and workouts: Nature Republic Bamboo Charcoal mud pack

I stopped to get toothpaste the other day and paroozed the discount bin near the register.
So, since my Clarisonic went m.i.a. with a phone I had in Upstate, NY, I've been out of my usual exfoliating treatment for a while. It's really tough to fight aging now that I'm in my 40's and everyone still looks at me strange because they wish I were a 20 year old. Sadly, the white genetics in my Hapa mix aren't working in my favor at my age. Even as a still photo extra in makeup on Hawaii 5-0 I got the lecture about the eyebagssetting in. (see photo in same color-pop outfit I used for stills)

My work done- due to the eyebags see above.
Surgery not recommended due to "a lot of mess-ups" the Industry has seen. 

No amount of Vitamin C flush or Saltwaterflushes are working. The Beautiful Hawaii Hapa girls at the Club bars tell me what makeup solutions their moms use. And, yet, I still don't look as old as my white counterparts.

There was this mask... now fully finished that I used gently for 3 scrubs.
It's a Freeman feelingbeautiful Cleansing apple cider vinegar Clay Mask + Scrub.
I applied 1/2 of it the first time and let it dry. It has a color like calamine lotion when it's dry. And, it's super viscous when I go to wash it off.  So the last 1/2 I split into two thin applications. And, it says that it's for daily use too. Remembering that most face yoga and stretches require about 50 strokes in each direction, I upped it to 75 with this scrub at each part of my face. Keeping in mind that it takes about a minute for the old face brush to go over my face and clean up makeup. I'm trading off for the traditional self-care face wash moves with actual pressure from my hands.
On the third wash, my skin feels extremely smooth.
So this is a surprising addition I'll definitely pick up again to pack in my bag.

Products for Teeth Whitening

Vegan Keto my Keto-Vbomber Coffee mixes are a staple fueling source, no longer a caffeine habit in any way. However, yesterday, I was just cringing at the coffee stains I could see on my teeth. I haven't been keeping Toothbrush (TB) and paste with me in every place, in the purse, gym bag, car console, extra in the book bag etc.
So, I got into my usual brush the teeth groove and went on a vegan toothpaste purchasing spree.
First, I lucked out with a BOGO sale on Hello brand Charcoal whitening toothpaste and picked up a travel size to keep with me. I still have new OralB regular toothbrushes so, I just add one to keep with me instead of buying the tiny travel TB.

I backed it up with a price score of a lone box of White Glo Diamond Series sitting on the top lucite display at a discount fashion store. It was surrounded by White Glo Charcoal Toothpaste with Orange and Black toothbrushes at a super price of $5.99 for paste with brush. Anyway, without hesitation I snagged the Silvery mirrorized box and kept shopping. After I got home, I brushed my teeth 2x. Once with Charcoal, once with the "Free" White Glo Diamond Series paste, before doing a trial 5min session with the whitening paste and tray. I read the instructions and it says the product is safe enough to do a repeat application for faster results. Happily, the first 5 minutes took the ding out of dingey from my coffee drinking. So, I decided to refill the tray and go a full 15 min. I was content enough for the moment. For me, it was a quick fix like a mall visit for $100 without the added positive talk.
Now comes the rest of the application for over 7 days. I'm on day 2.
The gel and paste;- doesn't sting my tongue or make my gums sensitive. This is super positive. And, I can still drink my coffee and tea without cold or heat sensitivity.
 I made sure the product is vegan. And, it is. So... aside from a future $100+ splurge on Snow teeth whitening. Right now I'm content checking out other products by White Glo.

I'll take pics, but i'm too embarrassed to go out right now. I'm in hiding. So, will see if I post them later. My tooth whitening issues are below -- and, that's aside from having the literally worst dental care in Hawaii for me over 9 years of my life, includes a broken tooth (the oral surgeon broke) and a $7,000 estimate to fix up damages to my teeth. So, I'm still embarassed to do normal things like sing;- especially as a piano instructor and collaborator. Not much I can do. Hawaii dentists are meant for tourists, not residents.
 -----
The charcoal, just gets me bummed out when I use my whitening meter of the white toothbrush handle parts. So, I was contemplating a Groupon whitening kit or something similar with a whitening gel. I gave up on pro whitening since my teeth will never get super white.

 At least that's what I've been told because somehow antibiotics affected my bones when I was a baby. I still find this tough to believe since I obviously got a new set of teeth since I was born. But, I also haven't had UV blacklight white teeth either.

Yes, the admiration oozes out when I see literally glowing smiles under the blacklights at clubs. Oooh and ahhhh...usually followed by some reprieve of how that high level whitening isn't healthy for the bones.  

My Bloodcells #MKstArgate with Toxic Mold...2+years of agony end? 12/2016?

Angela Kneale at Comicon Honolulu 2016

Toxic Mold Stachyobotrys Biotoxin under microscope
Photo and blood of Angela M. Kneale 2014 copyright

25 August 2017 from Oahu, Hawaii original post just uploaded 10 February 2020 from Pennsylvania       

                                       Biotoxin - last exposure was possibly 3/1/2017 I had reexposure in August 2016 definately. Another reexposure from a different location in Waikiki 11/2016

1st exposure In June 2013? These photos from Spring 2014 1st time at homeopath.

Photo by Angela M. Kneale
Cluster of dead Red blood cells due to biotoxin with 2 trapped white bloodcells
This causes brain fog, and other issues such as stroke or joint pain.

web of dead red blood cells with trapped white blood cells
damaged by Toxic Mold aka Stachyobotrys under microscope see photo below.
Photo by Angela M. Kneale

Toxic Mold Stachyobactrus in Angela M. Kikuchi Kneale's Bloodstream under microscope 2014

Im Japanese-American Nisei AND ALSO VEGAN!!!

I'm beyond pissed off from the FISA monitoring since 1978. Every targeted individual & follower I have on social media knows this. I also had a long standing reputation as a vegan activist since the 90's.
I literally REFUSE to compromise and take work serving animals;- that is until I started working in April 2019 after returned to the East Coast in Sept. 2018.  So I'm pissed off at my employers, although they will hire me due to my ethnic background being "other". The catering work has me shuffling around the tortured & rotting flesh of God's creatures. They even went so far as to have me serve it up at Cornell graduation.
Granted when I can I dish out the vegan sandwiches, & more wilingly though not happy put out the vegetarian hypocrite food. So, can I call myself vegan since April? For the first time in over 30yrs?

So, the catered work is through a highly questionable to me temporary agency. Trump's racist following has ignited so many small businesses and others with a conflict of interest in hiring me. I also attended an international summit called APEC since I had consulted small businesses & had plans to start my own business (that got crushed under the racism invoked by theTPP that I DIDNT WRITE!)
So aside from seeking help from the vegan community in establishing parameters for vegans who cater in Ithaca. I'm faced with those who call themselves vegan yet are in full force cooking up animals for these wasteful events where large garbage containers for trash trucks are filled with cooked animal remnants after the largest of events.
For Shame!

So much of this angers me that I feel I don't have any choice but to quit.
Ithaca disappoints me on several levels. This one is the most unforgiveable to me. I get the racism, I got that a long time ago.
However they are piling on their opinions again of what makes one vegan. And, they do not HAVE any decent options in town.

That is aside from the social environment that is geared towards the partying staff smoking weed & whatever else. They intended to socially make working uncomfortable for me as an adult who needs to pass clearance checks to attend sometimes high security events.
It's entrapment again as a targeted individual. And, I've been researching enough to believe that the temporary agency is a perpetrator that controls my location & whereabouts by putting me on certain events in order to embarrass me internationally at these events. This means they are Masonic &/or CIA linked Deepstate.
I'm a freelancer who is seeking employment. I left the continental USA due to similar issues that became life threatening to me.

None of this agrees with me.
Plus of course they have all of my personal information that could wind up in the hands of new perpetrators.

Vegan Cream aka V2 (frozen)

Vegan bartender making  custom drinks in 2003

This one is a Frozen Vegan Cream  I used to serve up in repurposed 1/2 yards and take to my neighborhood friends. my daquiri substitute.

named : V2
3count vodka
7 count Bacardi Gold
Balance with Very Vanilla Soy delicious
Add frozen strawberries
Blend

Leave Hawaii;- Considerations.

Leaving Hawaii for the Fall was a decision I made, not out of convenience;-
There is a dramatic increase in crimes & violent crime all over Oahu.
There are many of us, Hawaii State Residents, Kamaaina who have parents and relatives on the mainland USA. However, when these incidents of crime occur that involve us;- the State Law does not allow (victims) to leave if the State Prosecutes a criminal. This is an unfair, Unconstitutional, practice in our eyes.

I have already lost years of my life, professional career to having to work in hospitality and remain on Oahu. I was afraid, to even go into Honolulu my last weeks in order to avoid being the target of more theft (which i also didn't report for the same reason) & random violence that has increased.

I think, in hindsight, due to the process, many people on island leave crimes unreported in order to keep the option of Leaving Hawaii state open. And, since the police make biased decisions that the crime has actually increased.

So, in leaving Hawaii;-
I learned many things from my own hypothesis.
When my plane was late & delayed by 5 hrs & also rebooked to get to the East Coast  30 hrs after arriving for Airport Checkin;-
I realized that flights out of Hawaii originate from many areas Japan, Alaska, California that may be affected by natural disaster (due to increased earthquake & volcano activity). So, the increased earth activity will also impede any type of evacuation of Hawaii.
The number I heard in June was that 9 people  (permanent residents) leave Hawaii a day.
Also, I booked a flight in between 2 hurricanes. So even our very foggy landing in Boston was approached again.

I left Hawaii with very inconvenient circumstances that don't allow me to settle on East Coast now at a level where I can have respect. So, I have tried to do my best here. I'm praying alot and asking for a path so I can move forward. I decided I need to move to a place where I can use public transportation too. I don't have any understanding partner who can assist me so I am very grateful for the financial support of my friends.

My stack of Keto Diet & Vegan Supplements 2018 Q1

2018 Q1 keto-vegan shopping list

Oils & MCT’s

North Shore Goodies (no honey)

         Original Coconut PeanutButter       

Laird - Hydrate Tumeric

Almond Butter 

Justin’s Maple Almond Butter 

Once Again Sunflower seed butter 

Artisana or Nutiva Coconut Manna 

Haleiwa Plantation Coconut oil

Condiments:

Organic Cacao Powder 

Relish

Organic Mustard 

Bragg’s Liquid Aminos (for tofu)

foods:  

Daily 3-4.5 liters water - bottled or boiled only due to bacteria (Hawaii)

Avocado

Nuts- almond, macadamia nuts, mixed nuts

Celery sticks

Raw tofu 1lb 

Teriyaki nori

Organic Lemons

1/2-3/4lb Alkaline vegetable salad (no lettuce)

2 small containers Vegan Pesto

Med side -lg side -bowl mixed steamed Veggies Panda Express.

Shredded Beets

Potato Chip weakness:- Almond oil smoked potato Chips

Bagel 

Other popular keto type snacks.

 Supplements -Keto Vegan

Creatine - A. Cre5  B. Cre-Elite (wake-up)

Protein - PLNT 

Green 2o Liv international 

Udo’s Omega 3-6-9 blend 

MK-7 Jarrow - Gummies or Capsule

Dry Vitamin A

Yohimbe HCL (before work)

Vira Guard 605 (2weeks)

Activated Charcoal

Targeted Individual Activism

I've watched hours of video about Targeted Individuals, in addition to my own experiences. My background as grassroots organizer 15yrs. includes:  starting my own organization to working for several national organizations & transitioning to business organizational development that eventually lead to my attendance at APEC 2011. The thing that is daunting for nomal people, who have non-technical backgrounds is that much of the T.I. conversation requires alot of learning. I was an organization & issues campaigns consultant in the past. This is what I think would make a difference, that I am have not found.  I calculated the hours of Stargate program declassified documentation in 2016. It's like 5 years 8hrs a day, plus transcribing doctor's scrawl.   So; For a targeted individual campaign;- this is what I would focus on;- This is just the tip of the iceberg.

Simple video or visual presentation -

Goal: Obtain funding to travel, set up a table & publically scan people for implants?

Encourage others to Ask intelligent questions:

1. From what I hear, this technology is not safe enough for me to use. What are the alternatives?
2. I understand my neighbor's Satellite dish for their TV can reflect into my home. Do you have information about what this does?

Make simple mobile "leaflet"  website:

• Who makes the technology? & or who has patents find names in Patent registration
• Specific:
• Scientists
• Inventors - USPTO.
• major companies?
• minor companies? - still open or was it a 3-4yr. operation?

• WHO STILL HAS ACCESS TO THE TECHNOLOGY?

• Are the Companies subcontractor or front  of Crime &/or Intel organization
• CIA= NSA, MI6, Mossad, Pentagon, Yakuza
• Deep state
• Amazon - Subcontracted security guard companies
• FEMA
• Are the Scientists subcontractors or employees of these companies?
• What is the difference between perpetrators?

Are there Legalities related to who is being sent to perpetrate the crimes?

•  If in the USA targeted individual is/was a foreigner, dual national,  or falls under the Patriot act or FISA as a 1st generation American?
• If in another nation, what are the laws or NO laws that exist to hold the local government responsible?
• What nations have banned DEW, Electronic Harassment & technology?
• Where do we find the laws, if there are any laws?
• In the USA, lobbying is something any citizen can do on their own. Having a signed petition with real & correct & current  registered voting addresses and names in each state is important.

Provide Professional advice on sheilding:

• Immediate ways to cut down on an attack make the body & pain symptoms less severe.
• "Soft kill" terrorism in house is hack & install software to synchronize an calibrate home wireless networks to emit more EMF/Wireless frequency for entrainment.
• Online safety due to professional hacking  of T.I. by human or A.I.

UFO sighting Triangle lights OAHU

From Oahu, if you want something to read for any reason. I'm sitting up here in Mililani Mauka near the Tech Park across the HWY from Schofield Hawaii. And, I just parked for a minute to check my phone & I looked up... There was a triangular light formation in the dark sky over Mililani towards Pearl Harbor, with the moon behind & Above me. As far as moving lights went, ufo's over the sea usually, I had not seen a seperation of the lights or  a triangle formation holding steady in the sky before. The light was diffuse & whitelight . HUGE. Fabulously HUGE.  I tried to live stream Tweet but I'm stuck without a decent phone. One Side of the triangle in the sky was bigger than a 747 perspective parked at the runway. 3 sides, one point meeting in a typical star in the sky only larger & diffuse light behind the cloudy veil that covered it.
I am quite wiped from writing.  So here are my Tweets today of importance. Day almost over here at 23:40 Hawaii time. 26th of January 2018
And, today one of my tweets:
Not Sure people know how exhausting the EX&HF are. Especially after a random code red signal. It makes listening to Radio/DJ/Stereo more brain fatigue. Better to have quiet & Not talk. #MKstArgate
I tweeted today a pic of me at Comicon 2015.
Hawaii 9-2015.(19th?Hawaii) Rob Leifeld noticed me, in the same row answering kids ?'s, when I clutched my ear. I was in pain. Then I looked forward down the floor sitter aisle and he followed my panicked gaze. it was eternity to me, until the Satellite phone rang with the man in the wheelchair. I wish I had some way to prove to the public that satellite tech is something that I can sense. And, that is that only incident that happened in a room full of people. It's happened before to me outside up to 20 feet away from me. I think it would help the public that is calling targeted individuals crazy, even ones in China-- that the possiblity is there. And, somehow to start proving that it is not some coincidence.
Also some Independent video reporter I'm trying to sift through now, says there was an actual ICBM ... on the 13th.It is videographer update from Account for Florida Maquis 1/13/2018 Update:
transponder switch on tracking IBMs-- Fitzgerald McCain completed an AEGIS BMD System test. . He's saying that they shot downed a missile headed straight for Hawaii.