Today
mint tea in morning. .18lbs Tiny beet, cabbage, carrot, cherry tomato salad.
.3lbs kidney bean chile.
Then totally ruined my 160cal Vega Sport performance protein chocolate by mixing it in most of a total 360cal 16oz Soy Delicious Coconut Milk yogurt- I ate most of it (added water) until I realized there's tapioca & rice starch in the yogurt...gak!!!
Yesterday:-
16oz Green 2o in h20
16oz Zico + 1stick mint Green 2o + Vega Sport Performance Protein chocolate (watered down with mint tea)
20oz Mint tea
Lg side Mixed veggies Panda + blanched almonds. 1/4 fortune cookie.
1avocado
2cups coffee
1cup CleanzT tea
28oz natural saltwater flush
