Rats in Hawaii 2014

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
In Hawaii, it is a known issue that Rats will move in and take over a house or apartment complex. There is not much that anyone can do besides move out. The 2013-2014 Pauoa Valley house in Honolulu, HI I lived in had other issues besides Toxic Mold. 
After the landscape maintenance guy cut down ALL of the natural growth in the front of the house, we had a rat issue. Their natural home being destroyed, the rats moved in. 

I never had parasite or bug issues in my bedroom at this location. The tenants downstairs didn't have such an easy time with the rats eating their tomatoes and fighting on their bed. Welcome to the rainforest. Mind, that the house was renovated on the interior, but needed a roof replacement badly.  My issue mainly stemmed from them liking to sleep by my head. One scraped my ear one night and I only had one tiny scratch like I was tagged. I did occasionally diffuse some essential oils from my bed stand, once or twice a week. 

Find Vegan Energy in Toxic Mold Mycotoxin Poisoning

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
This week, my Alkaline mineral Energy Drink shipment arrived, and I got a couple bags of it to 2 people on island. When I was first introduced to Liv International  and the Green 2O, I was helping a handful of U.S. military members and guys I trained with who like the alkaline & paleo diet or who were contaminated with Mycotoxins from toxic mold strains. I learned that some were sick and couldn't move, like my symptoms, but were bed ridden at Tripler Hospital. So, their coach asked me what I was doing and did. So, I let them know my top two things that got me moving again.

 My top 2 things:
1. Green 2O by Liv International
2. Digestive enzymes for appropriate diet (ie, vegan enzyme)

Though it took a couple of weeks and they snuck the alkaline energy drink to the hospital, the marine was able to get moving enough to get out of the hospital. I mean, this Alkaline energy drink is AMAZING! The formulator's father is also a retired Army General. There were 3 other things I did (see below), aside from a total diet overhaul. 

Personal Update:
This morning I sat down with an Americano with my MCT oil and added some coconut water to write about my week. Early this week I found that I could barely swim half a lap at my local gym. The week before, I had done grocery/meal runs for an elderly someone who has mycotoxin poisoning symptoms. Even without entry at their recently abandoned residence wasn't enough to avoid re-exposure. I found black crud in my hair from standing outside and speaking with them. I'm guessing it fell out of the roof/awning as we spoke on the walkway in front of her residence. Also, On Tuesday;- I attended a Free seminar where the Rife Frequency Beam ray was on for the duration of the seminar and set to zap bugs and any possible Hepatitis A in the room, I was quite tired physically after attending only the tail end of the seminar. Hawaii recently had a Hepatitis A scare and closure of nearly a dozen Sushi restaurants. So, naturally the people I spend my time with are more aware of possible unintended contamination. On wednesday, I had scheduled a colonic since I feel the colon is a great place for mold to find matter to grow on. The Toxic mold is an unwelcome and difficult to digest organism that doesn't build the immune system like cheese molds. I took alot of extra digestive enzymes to break down these microscopic delicacies.

So, in the Banter of my continuing to live with toxic mold some things that I did last time are gelling. 

1. Daily sauna/steamroom 
2. Colonic
3. Consume oregano - In my original batch of Vegan Rainforest Chile- bio hack I used a quart of blanched oregano that I had frozen as my chile base.  I made this chile somewhere around month 3-4 living at the contaminated house.  I lived with the mold and parasites around me for 10 months and had allergy symptoms at month 1 of moving into the Pauoa Valley 12b microclimate on Oahu. At Month 8 I was unable to walk across the pavers and was winded before I could enter the house. At the beginning, I walked, sometimes barefoot on the walkway that was covered in mold slime. I mean we are talking a patch of sidewalk that was between the covered garage to the front door of the house over 12'x 3.5' coated with stachybotrys. It had the drippings of the roof awning and the cover of the rainforest vines to prevent major direct sunlight nearly 24/7. That is not to mention the interior bathroom, window opened over this walkway, that had something that resembled aspergillosis growing on the ceiling.     

Vegan Rainforest Chile -bio hack-

I made this chile after clearing out a massive amount of fresh oregano & blanching it. I needed something to do with the oregano and so I decided to make chile with it. I call it a bio hack for personal reasons of living in the back of Pauoa Valley in the only true microclimate 12B tropical rainforest on the Hawaiian Island of Oahu, just outside downtown Honolulu.

Not for novice chile cooks, this is my "Mild Pauoa Valley Chile"

Recipe:  Rainforest Vegan Chili - Bio Hack - 

1. sunflower oil
2. 1 diced Maui onion or vidalia onion
3. 1/2 bulb garlic
4. 4-5 cups of H20 
5. 1 lb puréed fresh blanched oregano 
6. 1 diced poblano pepper
7. 1-2 diced Annaheim peppers
8. 1 can tomato paste
9. 1 large can tomato puree
10. 1 box Vegan Boca Burger (you can sub out this for beans)
11. 1-2 cups pinto beans (soaked)
12. 1 -1.5 tsp cinnamon
13. Frontier Fiesta Chile Pepper
14. Paprika to taste
15. 1-2 tsp Cayenne Pepper
16. 1 sliced or diced Red Bell pepper
17. 1 sliced or diced Orange Bell pepper
18. 2 Jalapeno peppers no seeds
19. 1 lb of broccoli with stems ( can sub Cauliflower)
20. 1 tsp. black pepper (grinder)
21. 2-3 regular dried red chile peppers
22. 1-2 sliced, diced fresh scorpion/strawberry Habeneros with seeds
23. 1 tsp black Hawaiian sea salt
24. Additional cinnamon to taste

This Chile sounds like it would set your mouth on fire with fresh scorpion peppers. Ironically, with the right amount of black sea salt added to the chile the finished hotness is actually mild. And, the taste is sweet & mellow with hints of cinnamon. It takes about 2.5 hrs to cook down on a low simmer in a big pot and is a vegan chile. Like most recipes start, caramelizing the onions and garlic with the oil with maybe a pinch of salt or a dash of Earth balance. then add The oregano will be the first set of herbal steam coming from the cooking pot. It should then be overwhelmed with additional ingredients topped with the strong cinnamon smell and left to stew for a bit. The peppers go in the pot in order of weakest to strongest capsicum level. Once the Scorpion peppers are searing my nose sitting on the top of the chile with steam rising, I add the black sea salt around them. Then I let the chile mixture stew a bit longer. If it's going to be eaten immediately. 

Vegan in Toxic Mold Detox

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
Vegan Will power, the is one valuable asset that I learned to completely appreciate. Being vegan with toxic mold required me to push way beyond any no compromise boundaries that I ever had in my activist days and amped up to a whole new level. My diet didn't have a name though so I still say I'm vegan. My diet was/is extremely alkaline + ketogenic style;- mine toxic mold intruders left multiple trainwrecks in traffic of dead blood cells clumping in my bloodstream. It was an ugly picture to look at.

VEGAN ALKALINE & KETOGENIC for Mold Detox means:

No Fruits except avocados & olives.
Zero Grains, not even organic and mold free rice pasta quinoa chia . -
Zero  GMO -- not to chance it even eating tofu or grain
Maintain Alkaline Balance -
      -Body weight divided by 2 = number of ounces of water to drink each day.
- Alkalize with minerals throughout the day. Sip on a premade bottle of mineral supplemented water with chlorophyllin= broken down chlorophyll

One thing I learned when attempting to fight the mold;- that essential oils don't work. I rarely mention brand names since my other (more successful) blog was under attack by a large MLM essential oils company during my Toxic mold detox.It's extremely dangerous if there are toxic mold strains rooting in your living space while you pamper them by cleaning with acidic essential oils. The prior tenants used bleach & chemicals to clean, and told me the mold spots kept returning. Not only does bleach equip the mold molecules to include a chlorine gas element that can cause brain tumors & cancer, But bleach actually promotes mold growth of some strains. I tried to clean bathroom ceiling mold with grapefruit essential oil on it and it still returned. I later learned that Mold likes acidic environments. 

The list of surface cleaners uSed to kill different mold strains(there are dozens of strains of mold) with;- 

• Hydrogen Peroxide
• Apple Cider Vinegar
• Concrobium
• Melaleuca Company's Sol-U-Guard & Sol-U-Mel- laundry detergent 
• Ammonia

Cleaning products in the closet, moving on to my diet changes.

Many mold survival nutrition sites say they don't recommend doing a vegan toxic mold detox diet. I don't condone or condem what any vegan puts in their mouths; but I had a seriously supportive dietary babysitters during this process. I am grateful for their support. I had the most difficult time the first month giving up my 1 packet of oatmeal for breakfast. But, when I ridded my diet of the grain in entirety, I began to feel better. Below, was the general guidelines for a protocol I began to follow. Though I did not know what ketogenic was when i started, the carbohydrate intake I had was lowered as much as possible to below 50g carbs. I had many days of eating about 1 lb of  organic salad for the day. That was my solid food and I mostly used the salad in conjunction with my protein and enzymes. I took alot of digestive enzymes to assist in breaking down the mold. I took digestive enzymes any time food or nourishment entered my body. And, if I felt particularly tired (mold symptoms) as the trainwreck of dead blood cells travelled through my bloodstream;- I took more enzymes (up to 5-6 at a time). That is, I was eating more enzymes than olive pieces on my salad.

On this diet, I learned to eliminate lettuce. Though the leafy greens are nice;- they provide little nutrition for the carbs in them. The other thing hard to learn is to eliminate eating vinegar as it's in many, many sauce's & dressings. Vinegar isn't high enough on the alkaline side of foods when they are digested. Lemon juice however, become alkaline in the body when digested.

This is only 1 salad for the entire day whether eaten in one sitting or broken up into several smaller meals.
My 1/2 (half) pound morning/afternoon detox salad: bed of sunflower sprouts topped with shredded beets, a little shredded carrots, 2 tiny roma cherry tomato, a level tbsp of black olives, and 2 roasted cubes (1/8) of an organic baked potato, with avocado topped with a tbsp pumpkin or sunflower seeds, nutritional yeast flakes, and a spritz or two of organic olive oil. Some days I would add a slice of cucumber or two. Or, opt for a tbsp or two tbsp of premade veganaise laden cabbage salad.

Also, for the alkaline portion;- not drinking alkaline water, but drinking mineralized water with chlorophyllins is best for my body to alkalize. Alkaline water itself can cause digestive tract issues since there is nothing for the body to actually digest in it. Adding minerals and chlorphyll  to water with or without lemon juice is a good substitute to expensive, better tasting alkaline mineral energy drink mixes.

Still working on this site so I'll update till finished.
Vegan Meal Plan: