Showing posts with label alkaline. Show all posts
Showing posts with label alkaline. Show all posts

Sunday, August 28, 2016

Find Vegan Energy in Toxic Mold Mycotoxin Poisoning

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
This week, my Alkaline mineral Energy Drink shipment arrived, and I got a couple bags of it to 2 people on island. When I was first introduced to Liv International  and the Green 2O, I was helping a handful of U.S. military members and guys I trained with who like the alkaline & paleo diet or who were contaminated with Mycotoxins from toxic mold strains. I learned that some were sick and couldn't move, like my symptoms, but were bed ridden at Tripler Hospital. So, their coach asked me what I was doing and did. So, I let them know my top two things that got me moving again.

 My top 2 things:
1. Green 2O by Liv International
2. Digestive enzymes for appropriate diet (ie, vegan enzyme)



Though it took a couple of weeks and they snuck the alkaline energy drink to the hospital, the marine was able to get moving enough to get out of the hospital. I mean, this Alkaline energy drink is AMAZING! The formulator's father is also a retired Army General. There were 3 other things I did (see below), aside from a total diet overhaul. 

Personal Update:
This morning I sat down with an Americano with my MCT oil and added some coconut water to write about my week. Early this week I found that I could barely swim half a lap at my local gym. The week before, I had done grocery/meal runs for an elderly someone who has mycotoxin poisoning symptoms. Even without entry at their recently abandoned residence wasn't enough to avoid re-exposure. I found black crud in my hair from standing outside and speaking with them. I'm guessing it fell out of the roof/awning as we spoke on the walkway in front of her residence. Also, On Tuesday;- I attended a Free seminar where the Rife Frequency Beam ray was on for the duration of the seminar and set to zap bugs and any possible Hepatitis A in the room, I was quite tired physically after attending only the tail end of the seminar. Hawaii recently had a Hepatitis A scare and closure of nearly a dozen Sushi restaurants. So, naturally the people I spend my time with are more aware of possible unintended contamination. On wednesday, I had scheduled a colonic since I feel the colon is a great place for mold to find matter to grow on. The Toxic mold is an unwelcome and difficult to digest organism that doesn't build the immune system like cheese molds. I took alot of extra digestive enzymes to break down these microscopic delicacies.

So, in the Banter of my continuing to live with toxic mold some things that I did last time are gelling. 

1. Daily sauna/steamroom 
2. Colonic
3. Consume oregano - In my original batch of Vegan Rainforest Chile- bio hack I used a quart of blanched oregano that I had frozen as my chile base.  I made this chile somewhere around month 3-4 living at the contaminated house.  I lived with the mold and parasites around me for 10 months and had allergy symptoms at month 1 of moving into the Pauoa Valley 12b microclimate on Oahu. At Month 8 I was unable to walk across the pavers and was winded before I could enter the house. At the beginning, I walked, sometimes barefoot on the walkway that was covered in mold slime. I mean we are talking a patch of sidewalk that was between the covered garage to the front door of the house over 12'x 3.5' coated with stachybotrys. It had the drippings of the roof awning and the cover of the rainforest vines to prevent major direct sunlight nearly 24/7. That is not to mention the interior bathroom, window opened over this walkway, that had something that resembled aspergillosis growing on the ceiling.     








Friday, August 26, 2016

My Everyday Ketogenic Vegan plan (with Pics)


This is my most current re-design of my morning Alkaline/Keto-Vegan diet
This far is O.K. if you're not allergic to tree nuts.
I just passed a 2 year anniversary here in Hawaii. That is in my battles with the proliferous stachybotrys of Pauoa Valley just outside downtown Honolulu near the Pali, and Pacific Heights. I have designed this nutrition plan for myself,  with professional Homeopathic advice, Jeff Tuttle's in person Oahu talks about Liv's Green 2o alkaline energy drink, and more recently through a 

seminar presentation I received on USB given by Dr. Ben Greenfield on Ketogenic diet.  
Morning Plan:
  • 6-8oz of H20 wake up
  • 2-3 Digestive Enzymes
  • 1 scoop Vega Sport Performance protein (chocolate in photo)
  • 5mg Creatine (Cre5 )
  • 16oz Americano+1tsp raw sugar with my MCT oil (Greenworld Coffee,Best Barista=Moe) (pic shows my use of a Rewards, i'm so sorry Greenworld!!! friends don't let friends drink Starbucks- so it's a venti 20oz- I used 1/2 coffee and then end of day other 1/2 of it.)
Daytime Plan:
  • Mix 3 sticks (packets) Green 2o with 1 gallon purified water
  • Add Lemon and extra water as desired
  • Almonds, Hawaii Macadamia, Chesnuts, Peanuts for snacking (peanuts if I'm not around peanut allergy peeps) Personally I don't like Cashews because they give off a gas that smells bad to me.
Brunch/Lunch/Late Lunch or Dinner
      1/2 lb of salad (3 picture examples below)
 Will update rest l8r.
Basically, That's it.
Nuts when I'm hungry and Green 2o mostly when I'm hungry.

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Sunday, August 14, 2016

Vegan Hydrated for Toxic Mold Detox

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
While on my Vegan Toxic Mold Detox, I still had to hydrate properly.
Another thing that I learned was that my hydration level as a vegan is naturally higher (up to 15% higher) than an omnivore or vegetarian the same size. Though, this is a good thing, the Toxic Mold Detox I did required me to drink more water and alkaline minerals drink than normal to balance to Alkaline.

So, for example;- my 16oz Americano in the morning needed to be balanced with 2x16oz of H20.
That's 2x the water to 1 drink of ANYTHING that isn't water or alkaline. The list of acidic drinks is off the chart;- Coffees, teas, soda, juices, beer, smoothies, etc. So, I scaled my coffee intake to 1 coffee drink. I started having doppio machiattos just because the volume of acid was less around 4oz.
It is pretty much everything except clean purified water and the mineral energy drink I had added to my diet by April/May of 2014. Still having  hot or cold lemon water was O.K.


The other thing really important piece I added to my H20 intake was alot of water. Just water.
I weighed in around 118lbs and so 118/2= 59oz of water I needed to drink (mandatory) each day.
This was hard for me to do at first. Finally I just got used to purchasing 2-3 1.5L bottles of water to drink for the entire day. And, I'd get an extra 32oz to make up for the coffee I drank.

The formula is body weight divided by 2 equals number of ounces of water to drink daily.

Yes, this sounds ludicrous. But, I did it while taking alot of digestive enzymes throughout the day (never exceeding 5-6 enzyme caps at once). And, within 3-5 mos. my blood looked cleaner at a microscopic level to the point where I was encouraged to go for picture perfect blood.



USA is PH ACID

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
Though the United States is beautiful because the USA has outsourced toxic manufacturing to China. I do agree that the WORLD needs to start making adjustments in a better direction.  USA importing oil and use of private, personal automobiles and the heavy use of Lightbulbs and dryers is enough energy drain and byproducts to change the PH of rainfall to being ACID. Though a conversation with the last generation of major importers to the USA;- putting an end to the importation of OIL for public use would change life on this planet for the better.

1. Use of cars that pollute the environment and lead to Acid Rain
2. Consumes diets high in grains, sugars, and acid forming foods.

If toxic Mold is designed to and wants to rid the planet of a large number of humans;- the United States and China have created a formula for certain population deterioration. It only takes 6-8hours for mold to form a significant layer on an acid coffee drink with some sugar/ non dairy creamer in Hawaii.

I suppose this is just a slight nudge, if anyone is reading this. It's a slight nudge to think about the consequences of how deadly toxic mold is.
Even a master cleanse diet of maple syrup water has too many carbs that are easy for the mold to use, in competition with my body's digestive process kicking in to use those fast carbs. Fast Carbs vs. Slow Carbs is something that makes quite a bit of difference with functioning with this toxic mold.


Even here in Hawaii;- Living in a tent is cleaner. I have met several people who have developed tumors from toxic mold more recently. Some people have gone perceptibly insane from toxic mold, exhibiting no cognitive control whatsoever.

I keep finding mold varieties growing in public places. And, I wonder if my own battle with toxic mold that started 2 years ago is only "bringing it up" as I'm on the fringe of not eating anything.

Just a thought;- the USA diet on average is too acidic.

Water H20 and Vegan Toxic Mold Detox

Angela Kneale is a survivor of Toxic Mold aka Mycotoxin poisoning. What is contained in this page and blog is my personal experiences in living with and reducing symptoms of the Toxic mold strains in MY body and in my belongings. This is my personal journal as many have asked me questions about how I was able to get healthy from Mold Mycotoxin poisoning experiences. Also, I have a resurrection gene. 8/28/2016
I got a reminder of the importance water has in our daily lives yesterday. A friend recently reached out because of flooding in their living space. And, in conversation, I wonder if anyone really processes the crippling effect of toxic mold that can lead to death.

I needed to adopt a protocol for where I'd get my water.
These were the rules I had about water, especially here in Hawaii.
  1. Bottled water that is purified 
  2. A water filter on the personal water bottle
  3. Do not drink anything from any restaurant's soda hose.
  4. I do not drink anything  Local with a blue cap on it as I got a sediment contaminated bottle of Hawaii sourced water.
Water. We do take it for granted. 
When I was told that toxic mold was in my bloodstream without candida (I've been very vegan for most of 30 some years), they told me that it probably entered through a water source. Although alkaline, water is a carrier for mold (yes the Acid Rain lightbulb should go off in your head and do the math if you can). I decided to alkalize more with minerals (almost too much and not on any one's advice) because of this fact to try and drop my blood PH.  I also did it because I felt better from the mold symptoms. I alkalize heavily when I have times where I may be more likely to be contaminated with the toxic mold spores. 

So, in the mold stricken environment look around;- 
1. Shower heads can be contaminated with toxic mold
2. Ice box systems at home can be contaminated with toxic mold
3. Restaurant Ice can be contaminated with toxic mold (especially in Hawaii) - new or old.
4. Water drippings off awnings
5. Local grown fruit definitely harbors a variety of mold.
6. Mold in random spots like the Soap container at the gym, mold & dust in vents above shower stalls

In any case, during this time and having moved out immediately;- I showered at places that seemed mold free. And, the interesting learning part I experienced was an eye opener. There were several Hawaii homeowners who shower at the gym and bring a barrage of products. They sometimes have apologized (I take shorter civilian showers) for hogging the area because they have a bathroom they can't use at home. It's not just one or two people, the numbers are much higher. Homeowners who have neglected Water damage, tile damage, or plumbing issues that signal MOLD issue to me.

Purchasing water for drinking (I didn't do much of any cooking during the Detox) and can be a hefty bill. So, there are water filtration systems like LifeStraw that are proven to filter out the most possible.




  

Tuesday, August 09, 2016

Grasshopper Shake Keto-Vegan style

All my normal daily routine mixed together:- alkaline protein & minerals with cacao and liquid hydration. 

Mix: 
1 scoop vanilla AIM Pro Peas
Cacao powder (organic) 1tbsp or to taste 

1 stick Liv Green 2 o
12-16 oz almond milk or coconut water 
Clean crushed ice

Optional extras:
1tsp MCT oil (or to taste)
Add extra cacao powder or mint oil (fresh mint leaves are great too)
Blender in up to 1 date about 5g carbs (for added sweetness) 

Sunday, August 07, 2016

Ketogenic Vegan Trip Places to Eat Honolulu

I've been on what i realize now to be a ketogenic Vegan diet for 2 years.
So, since I've read that many strong-willed vegans with ethical backgrounds  find it very difficult to exist;- I'm making another short list of places that have foods available.

I had this thought yesterday about being Keto-Vegan -
Noone to eat with, Lots to do!

Ketogenic vegan, (skip the fruits and grains) or even being vegan in general can be socially exclusionary, to the point of being an outcast. However, even if you can't agree with a person long enough to have a peaceable meal without them complaining or asking a barrage of questions about not eating enough; you can still eat out at your own cafe table.
Even if it is only one thing that is on a menu somewhere; - it is one thing. And, eating more than a fist or 2 size of food is being gluttonous. Also, eating Hummus is like attending a social event and it's cost from a grocery store to a cafe or dinner restaurant runs @ convenience store $5 to $18? at Turtle Bay pool bar

These are the Businesses I frequent moderately for keto- meals & energy. If any of these businesses don't want their mention here, please contact me or let me know the next time I stop in.

Panda Express:  Mixed Veggies (large side $5or bowl $7.75)- can add their hot mustard to it.
Valkenburgh St.   This is the only location that ALWAYS has a fresh batch that isn't scragly &                                   dehydrated. Must be that the US Military staff eats fresh veggies too.

Taco Del Mar      Has guacamole and salad, they can make anything vegan though looking at
Valkenburgh St.   beans and lettuce with pico sauce.

Loving Hut: 
King Street   Heavenly Salad (order without fried tofu) - ample size, made of shredded cabbages,                        mint, oil-less ACV dressing, peanuts, onion, carrot. Sometimes I treat myself to the                        tiny Crispy rolls- fried vegan rolls for some carbs with Taro & Shiitake inside.

Down to Earth - Organic Salad bar (appx $10.03/ pound). Bulk Nuts,Grocery, drinks in the cooler
Multiple Locations
Vegetarian Grocery

It's a Wrap aka Saigon Salad -   Avocado Salad- order without tofu. Have walnuts. ($9)
in Discovery Bay @ Ala Moana Blvd.

ABC convenience store 
corner of Ala Moana Blvd & Hobron
usually has Fresh Avo, Celery Stix, Lemons, Hummus, and other fresh veggies, drinks and is the most Keto-Vegan friendly of all the ABC's i've been to on island. It's across from the Marina and is better than the ABC at the nearby Mall.

Blue Tree         Green Glow-  pure green juice without fruits. I add turmeric 16oz ($9)
Kapiolani Blvd  the salads and hummus and soups vary and aren't always vegan.

Greens & Vines  The whole food menu, you gotta try it and check your own carb intake and take the rest with you. Vegan Menu is geared towards those with Candida (yuk), Overall Low in Carbs yet they use fruits like dates in the mustards and sauces.

Thai Village - Coconut Vegetable soup & Ginger Lemongrass Vegetable Soup ($10) takeout
Waipio Shopping Center  Tasty, Spicy soup with vegetables only. Can be ordered with Tofu.They                                    also can make noodle-less vegetable summer rolls served with peanut sauce.

Waialua -
Waialua Sugar Mill  Lilikoi & Poi flavored shave ice inside the big barn, not too sweet.
             O.k. I cheated, but this a superfood flavored treat after North Shore Hot Yoga..

North Shore - Sunset Beach - Turtle Bay - Pounders
There are farmer's stands and plenty of ice cold fresh coconuts. some cut up for eating, and some for drinking. Lots of exotic fruits that are tempting if you still eat fruit;- For me, lilikoi is the best of the bunch. Out of season avocado (rare) are between $6-10 per local avocado.

Luibueno's                  
Haleiwa, North Shore Oahui  Green Salad and Guacamole (best Guacamole on Island) 

Teavana -  Teas & accepts Starbucks cards
upper level Ala Moana Shopping Mall near old Nordstrom

Pressed Juicery -   Cold Pressed Juices made fresh daily
Piikoi Entrance Ala Moana Shopping Mall

Vitamin Shoppe - Protein Powders, MCT oil, Coconut oil, Supplements, drinks in Cooler, Snacks
Multiple Locations on Island

Wraps not Salads - Obviously separate due to the 20g-49g carbs included in the grain based wrap. 

Very Berry - Hummus wrap is alot of salad
Kaneohe Shopping Center (has a Grocery Store in Shopping center)

Muddy Waters - They can make a Hummus Wrap or Bagel with Sauerkraut
Kaneohe near MCB (has a Grocery Store in Shopping center)

Vim & Vigor   Avocado Wrap (appx. $9)
Ala Moana Shopping Mall ( nothing else nearby except Japanese Grocery near Payless or go to Hobron ABC or expect to pay $16 for a garden salad at a nearby cafe)




Wednesday, May 11, 2016

Vegan Superfoods Alkaline

Top 3 List - no fruit or grain base
💚Cacao - powder easiest to use on the go
Pros: easy to add on the go to drink, protein & energy, alkaline side, loved 
Cons: can't think of one. 

💚Chlorophyllins - broken down chlorophyll 
      •Chlorophyll- grows in a tank (homegrown)
Pros: great protein source, super energy
Cons: hard to process from scratch, better mixed with other elements, finding product that works well (blend) is hard, not available at most stores.

💚Poi - pounded taro root (made fresh is best) 
Pros: low glycemic, good calories, not grain or fruit
Cons: Hard to get fresh even in Hawaii, possible contamination due to root crop

------------------------
Others for alkaline 
Kale
beets





Wednesday, May 04, 2016

May vegan Ketchup Cleanse

May 2016 Cleanse starting:-today. With Amla 4tablets on sale for $11.69+tax & a KeVita Lemon Cayenne $4. I'm waiting for my 7-14day Cleanz T Liv International supplement to arrive by the weekend with my regular alkaline minerals diet.

Long gone are the days I worked taking care of the produce and training even Carl Sagan's personal assistant at the time from Monterrey to do a volunteer shift each week at an coop back in 1997. Back then The Ultimate Meal was my fave supplement & meal (lasted over a decade & a half). The 5 gallon water containers that Eric Marcus hauled in to refill on his 30day master cleanse (cayenne, maple syrup, lemon, H20) while writing his Vegan the New Ethics of Eating book. 
Today about 20years later I'm sitting in Hawaii. I ordered my Green2O and a cleanse. I was bad to myself and had been consuming Petafied Taco Bell vegan frugal noms. Though my wallet is a little fatter my stomach hurts, badly. I'm dying for a cleanse. 

I ordered CleanzT yesterday ;- an untried by me Liv International product ringing in near $35@ distributor price. Also an arginine and vitamin C boost with a canister of  Go! @$65 distributor price, and $45 Green2o. 

I picked up 1.5lbs of blanched almonds as I'm ditching my nutritionist's pea protein recommendation. Makes no sense to me that she said "no fruit, no grain, no mixed fruit, no soy" yet recommended a pea protein that is high in purines -bad for gout sensitive vegans. Starting to annoy me on my 2nd year with this diet.  I stopped taking digestive enzymes to break down any Uric acid buildup from the purine rich pea protein. And I sourced an almond based protein powder supplement made in Austria. 
I hope I can get my hands on it in the USA. Sick of eating almonds. 
Also coconut oil itself makes me sick to my stomach lately as does the Udo's oil supplements. The nuts and avo's are my only healthy oils source aside from this vegans normal (though reduced) bout of grain free French Fries, Tater Tots, Has Browns, Potatoes O'Brein (minus cheese) loaded with a tomato field worth of ketchup.