My Vegan Diet -Today 31st March

Today I splurged on carbs (day off protein) after talking to a new nutritionist to me the nutritionist @ the gym I frequent. Her advice was to add poi or sweet potato carbs since I told her I kept crashing on my new water soluble diet after workouts. Today's food rang in @ $28. I shopped at Target and got local Hawaiian poi, almond milk, and bai5 bubbles. Close to average Hawaii price for a day of food with fresh veg's. 

POI IS POWERFUL!

I'm not supposed to eat grains at all (not just processed ones) but, I did eat those memorable Slave mentality based foods today from Panda.

1. 1lb poi (508cal) - ate 1/2 morning 1/2 night ($7)

2. panda bowl mix vegs- with BAD grains of low mein & chow fun-- they say all vegan.($7.80)

-- actually don't trust the eggplant tofu to be vegan here anymore. 

3. 1 gallon Califia Farms almond-coconut milk ($4) with 1 packet of mint Green2o ($2.87)mixed in. -better to dissolve Green in warm H20 1st.

4. 3oz Bai5 blood orange juice ($2) with BioSil drops.

5. 1 12oz iced coffee(3.60), 1tsp raw sugar

6. 2 Tbsp blanched almonds

My energy level is much better despite a more mentally stressful day than normal. This was a complete change from my daily protein diet. And I feel super full. And I didn't crash after eating all of this huge food for me.

Yesterday, I was invited to hear a band play at Hardrock (an ex coworker the singer)- my diet yesterday after the nutritionist chat steered carb wise to 1 rice dream mocha cookie, and a Dirty Martini 3olives & vegetable stack at Hardrock. I had a panda plate I split 2meals breakfast & late lunch with mostly mixed veggies, then eggplant tofu + some chow fun. 1protein shake with my coffee.

I am Plant

Souls in Human bodies are like Leaves on a Tree and receive the Great Divine Light.

We are beings of the Great Divine Light and life-giving force.
The variations that make our unique human body are part of our physical gift from God.
My human form, is gifted with being able to sustain itself on minerals, water, some plant matter, and chloryphillins as well as  on plant life and filled with the Great Divine Light and of God's creation.

My next task, as others have indicated is for me to switch my human form to a light-based diet of light alone. We may see the future as humanity as sustainable if this is accomplished.